There are times in our lives where we feel alone and helpless. But more often than not, we are never really alone. A little help and encouragement along the way might do a lot to help lift us out of depression. Triumphing over depression is not something easy, however we can be certain that there are people who share the same experience as us. Let us see how they view depression and what they do to get out of the struggle, or maybe just embrace the process as life journey.