If your access to health care involves your leaving work and driving somewhere and parking and waiting for a long time, that’s not going to promote healthiness.
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
You can’t afford to get sick, and you can’t depend on the present health care system to keep you well. It’s up to you to protect and maintain your body’s innate capacity for health and healing by making the right choices in how you live.
Disease and ill health are caused largely by damage at the molecular and cellular level, yet today’s surgical tools are too large to deal with that kind of problem.
The time to read is any time: no apparatus, no appointment of time and place, is necessary. It is the only art which can be practiced at any hour of the day or night, whenever the time and inclination comes, that is your time for reading in joy or sorrow, health or illness.