American families, families back home in Minnesota, know only too well that out-of-pocket expenses for health care have been rising at an astonishing rate.
Singing really oxygenates your blood. You stretch your lungs and take in much more air into them than before. It’s really good for your health.
The Supreme Court has never ruled that Congress can use the Commerce Clause to require individuals to engage in an activity they have chosen to avoid. Yet that is precisely what Obamacare does: It forces Americans without health insurance to purchase coverage. Such a requirement is unprecedented and unconstitutional.
The most common objection that I hear to walking as exercise is that it’s too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.